Pages

Subscribe:

Ads 468x60px

Total Pageviews

Tuesday 29 November 2011

Health benefits of spring onions


Spring onions also known as salad onions, green onions or scallions has an intense flavour and adds great nutritive to the dish.

A few health benefits of spring onions are as follows:

1. Spring onions are very good source of vitamin C, chromium and dietary fibre

2. Helps protect against cardiovascular disease as they are a rich source of flavonoids

3. Helps lower glucose levels in the blood stream

4. Having spring onions helps protect against cancer, especially ovarian cancer

5. It supports gastrointestinal health and helps destroy worms and other parasites in the stomach

6. Possess antibacterial and anti fungal properties

1 comment:

  1. My name is Austin I want to say a big thanks to Dr John for the good job he has done for me, , After taking his product today my sexual life is health and balance am living up to my wife expectation. For the past 11 years i have been struggling with weak erection and premature ejaculation. I have spend money on it but no cure until i took this product from Dr John just within few days i got cured. He also cure other illnesses, you can contact him on email drjohnenlargementhome@gmail.com. Whats App number:+2348060259313

    ReplyDelete